SURPRISE!

Best feeling ever- thanks to a last minute flight sale I was able to fly home this weekend to surprise my mom for mother's day :) Needless to say best gift ever?

Another perk was being able to surprise my friends while they rocked it out at the Iron Horse Music Hall in Northampton! They are such amazing artists and I feel so proud when I see them perform knowing I used to watch them play in a basement of their parents house! Check them out online at www.thegallerymusic.com and def download their CD off iTunes. Here's an action shot from last night :)

Necessary Advice for Web Designers and other Desk Jockeys

You live at your computer, your break consists of coffee runs, and you've easily gained 5 lbs since choosing this career path. We're all turning into desk jockeys, spending at least 40 hrs a week behind a massive screen on a semi-comfortable chair, slowly getting carpal tunnel. (ouch)

check out this awesome and informative article from Unpluggd about staying in shape at your desk.
http://www.unplggd.com/unplggd/10-best-ways-to-stay-fit-and-healthy-at-your-desk-135172

from desk yoga or make-shift desks. you'll find something that works for you!